Mediterranean Avocado Toast
/From the kitchen of K Irving and Sam Betts
Made on the corner of happiness and healthy. VEGETARIAN. Can be made GLUTEN FREE.
Ingredients (per person):
Sliced bread (fresh-baked boule recommended)
1 avocado
Juice from 1/2 lime
1 tomato
1/4 c. feta
Handful of pumpkin seeds
1 garlic glove
Badia Complete Seasoning
Sea salt
Description:
Crush avocado with lime and salt to taste. Set aside.
In a medium saucepan, heat olive oil and add minced garlic. Once fragrant, add fresh diced tomatoes, cover tomatoes with complete seasoning. Heat on medium-high until softened.
Warm olive oil on a flat plan or griddle and toast the bread. Re-apply olive oil before toasting the opposite side. Important to rub the bread into the oil so it is absorbed before toasting.
Optional: roast pumpkin seeds in a dry sauce pan on medium heat.
When bread is toasted, spread with avocado mix, top with roasted tomatoes, feta and pumpkin seeds.
Note from the chef:
We first made this with a fresh-baked garlic rosemary bread and it was delicious.